Weigh In record (no journal entry) for 16 September 2024
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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912 kcal
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Fat: 29.09g | Prot: 79.22g | Carbs: 82.89g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 義美 涓豆腐, 秀珍菇, 豬里肉（全塊，瘦肉）, 洋蔥, 杏鲍菇, 全聯 青椒. more...
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Gaining 4.9 kg a Week
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Enix1438's Weight History
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