Weigh In record (no journal entry) for 16 September 2024
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116.9 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1630 kcal
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Fat: 43.70g | Prot: 122.97g | Carbs: 97.00g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Francês sem Miolo, Cubos de Peito de Frango em Molho. Lunch: Pé de Moleque, Carne do Peito de Frango (Assado, Cozido), Carne Moída Refogada, Salada de Maionese. Dinner: Bruder Cerveja Baixa Gastronomia, Pernil Assado. Snacks/Other: Vilma Biscoito Maizena, Tostines Biscoito Maizena. more...
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Losing 1.4 kg a Week
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Danieladiniz77's Weight History
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