Weigh In record (no journal entry) for 16 September 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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278 kcal
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Fat: 6.23g | Prot: 17.14g | Carbs: 36.33g.
Dinner: 버섯불고기, 밥. more...
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Gaining 1.6 kg a Week
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