Weigh In record (no journal entry) for 18 October 2019
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88.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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780 kcal
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Fat: 11.26g | Prot: 17.37g | Carbs: 158.41g.
Breakfast: Cafezinho, Tapioca. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Batata Doce, Wafers de Chocolate. Snacks/Other: Melancia, Abacaxi, Cafezinho, Bolo Branco (sem Cobertura Glacé). more...
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Liliane Cavalcante's Weight History
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