Weigh In record (no journal entry) for 16 September 2024
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1394 kcal
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Fat: 74.89g | Prot: 47.44g | Carbs: 134.63g.
Breakfast: Груши. Lunch: Lays Чипсы Чили Лайм, Песочное Печенье, Burger King Криспи Чикен. Dinner: JLC Сырок, Дымляма. more...
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Gaining 4.9 kg a Week
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jazi_1995's Weight History
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