Weigh In record (no journal entry) for 29 August 2015
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48 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 75.74g | Prot: 68.37g | Carbs: 222.14g.
Lunch: JB Mostaza, Patatas Fritas, Arroz Blanco, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Ideal Pan Integral Grande, Colun Queso Crema Light, Dos en Uno Oblea Rellena Sabor Chocolate. Snacks/Other: Costa Gran Cereal Crocante Chocolate + Frutas. more...
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1848 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Showering - 25 minutes, Sitting - 15 hours, Sleeping - 7 hours and 35 minutes. more...
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Gaining 0.1 kg a Week
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mipeorenemigo's Weight History
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