Weigh In record (no journal entry) for 16 September 2024
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69 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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511 kcal
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Fat: 37.96g | Prot: 24.90g | Carbs: 11.38g.
Breakfast: Брынза, Кофе с Молоком, Польза.Диет Клубничное Суфле на Кокосовом Молоке (Безлактозное 1200), Фьюжн Экспресс Яичница с Беконом. more...
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Gaining 0.1 kg a Week
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Zloy_nutriciolog's Weight History
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