Weigh In record (no journal entry) for 16 September 2024
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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705 kcal
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Fat: 22.02g | Prot: 57.69g | Carbs: 67.76g.
Lunch: Cenouras, Milho, Cepêra Maionese , Ovo Cozido, Batata Inglesa Cozida, Beterraba Cozida. Dinner: Friboi Patinho Moido Cozido, Cuscuz (Cozido). more...
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Losing 1.8 kg a Week
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danyguimaraesa's Weight History
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