Weigh In record (no journal entry) for 16 September 2024
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105.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1024 kcal
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Fat: 48.44g | Prot: 92.77g | Carbs: 45.41g.
Breakfast: Growth Supplements Haze Hardcore. Lunch: Polenghi Queijo Frescal Ultrafiltrado Light, Polenghi Queijo Frescal, Ovo (Inteiro), Seara Peito de Frango Defumado, Leão Ice Tea Zero. Dinner: Carioca Feijão Cozido, Qualitá Almôndegas de Carne. Snacks/Other: Danone Yopro 25G High Protein Chocolate. more...
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Losing 0.1 kg a Week
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NataliaSantos01's Weight History
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