Weigh In record (no journal entry) for 04 September 2024
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58.9 kg
Lost so far: 4.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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946 kcal
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Fat: 31.05g | Prot: 75.78g | Carbs: 100.82g.
Lunch: Heinz Mostarda Amarela , Queensberry Cebola Caramelizada, Tomates Vermelhos, Gomes da Costa Atum Sólido Ao Natural (120g), Hellmann's Maionese Light 45% Menos Calorias, Pita Bread Pão Sírio Integral. Dinner: Hortifruti Sanduíche Árabe Beirute. Snacks/Other: China in Box Sandu-BAO Frango. more...
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steady weight
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camilavsilveira's Weight History
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