Weigh In record (no journal entry) for 17 September 2024
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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526 kcal
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Fat: 19.56g | Prot: 17.92g | Carbs: 66.46g.
Breakfast: Oatside Chocolate Oat M*Lk, Soyjoy Tropical Cranberries, Telur Rebus. Lunch: Nasi Putih. more...
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Losing 0.4 kg a Week
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Marleywse's Weight History
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