Weigh In record (no journal entry) for 17 September 2024
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82.3 kg
Lost so far: 14.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1039 kcal
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Fat: 54.20g | Prot: 32.80g | Carbs: 86.40g.
Breakfast: 弘爺 奶茶, 弘爺 雙層豬肉起士漢堡套餐. more...
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Losing 0.7 kg a Week
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Ethan.Yang's Weight History
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