Weigh In record (no journal entry) for 30 August 2015
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 85.15g | Prot: 84.93g | Carbs: 156.48g.
Breakfast: Nutrition & Sante Rijstwafels Glutenvrij, Carrefour Pain au Chocolat Pur Beurre (Surgelés). Lunch: Hongaarse Rakott Krumpli, Sla, Tomaten. Dinner: Gemengd Volkoren Brood, Zout, Courgette. Snacks/Other: Greek Style Yogurt, Whey Perfection Chocolate Coconut Bounty Milkshake, Saint Alby Jambon de Bayonne - 9 Mois d'âge, La Laitière Rijstpap, Linessa Mozzarella Light, Tic Tac Orange. more...
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Losing 0.7 kg a Week
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Darnassus's Weight History
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