Lars Faldt's Journal, 30 Aug 15

Weigh In record (no journal entry) for 30 August 2015

95 kg Lost so far: 13 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:

142 kcal

Fat: 6.13g | Prot: 17.84g | Carbs: 4.26g. Dinner: Blandad Sallad, Tulip Pulled Pork. more...

2547 kcal

Exercise: Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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Lars Faldt's Weight History