Weigh In record (no journal entry) for 30 August 2015
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 26.50g | Prot: 38.05g | Carbs: 168.24g.
Breakfast: Kaffee mit Milch. Lunch: Darbo Rosenmarillen Konfitüre Extra, Lätta Lätta & Butter, REWE Beste Wahl Landbrot Schnitten, Uncle Ben's Chili Con Carne. Dinner: Darbo Rosenmarillen Konfitüre Extra, Leerdammer Leger, Edeka Geflügelsalami, Lätta Lätta & Butter, REWE Beste Wahl Landbrot Schnitten. Snacks/Other: Nesquik Kakao. more...
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Losing 4.2 kg a Week
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Banane321's Weight History
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