Weigh In record (no journal entry) for 17 September 2024
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126 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1410 kcal
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Fat: 56.85g | Prot: 93.53g | Carbs: 139.43g.
Breakfast: Visconti Pão de Forma Integral, Seara Peito de Peru, Sadia Mussarela. Lunch: Itambé Iogurte Natural Integral, Batata no Forno (Casca Consumida), Swift Bife de Alcatra. Dinner: Starbucks Croissant de Frango , Lacta Sonho de Valsa. Snacks/Other: Sadia Mussarela, Visconti Pão de Forma Integral, Seara Peito de Peru. more...
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Losing 0.1 kg a Week
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rehcouto's Weight History
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