Weigh In record (no journal entry) for 17 September 2024
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145.8 kg
Lost so far: 0.8 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2645 kcal
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Fat: 57.45g | Prot: 102.39g | Carbs: 414.19g.
Lunch: Hartwall Jaffa, Subway Nochicken Teriyaki. Dinner: GoGreen Quinoa, IKEA Kasvispyörykät. Snacks/Other: Mama Vegetable Flavour, Herkkumaa Maustekurkku, Hartwall Jaffa, Santa Maria Tortilla Chips Cheese. more...
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4488 kcal
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Exercise:
Meditaatio - 10 minutes, Grocery Shopping - 1 hour, Cooking - 1 hour, Shopping - 50 minutes, Showering - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Walk 2,5 km ( 4194) - 45 minutes. more...
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Gaining 1.4 kg a Week
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Msblackrose's Weight History
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