Weigh In record (no journal entry) for 17 September 2024
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82.3 kg
Lost so far: 2.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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384 kcal
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Fat: 12.01g | Prot: 17.91g | Carbs: 51.81g.
Breakfast: Café, Clara de Ovo, Ovo, Pão Francês sem Miolo. Second Breakfast: Jasmine Granola Cereais Maltados com Castanha-do-Pará, Banana Nanica. more...
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Losing 0.0 kg a Week
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adeliana de paula's Weight History
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