T1DSusanna's Journal, 17 Sep 24

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green apple and pasta salad

52.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2024:

1765 kcal

Fat: 86.22g | Prot: 69.40g | Carbs: 183.91g. Breakfast: Granny Smith Apples, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Lunch: Pizza with Meat, Cheese Pizza. Dinner: Bacon, Scrambled Egg , Baked Oatmeal. Snacks/Other: Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, Twix Twix (Fun Size), Giants Dill Pickle Sunflower Seeds. more...

1433 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 13 hours and 1 minute, Sleeping - 9 hours and 59 minutes. more...

Losing 7.0 kg a Week

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T1DSusanna's Weight History

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T1DSusanna's Journal, 17 Sep 24

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T1DSusanna's Weight History