Weigh In record (no journal entry) for 17 September 2024
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79.6 kg
Lost so far: 3.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1122 kcal
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Fat: 52.43g | Prot: 80.03g | Carbs: 86.04g.
Breakfast: Betânia Requeijão Cremoso, Betânia Manteiga, Ovo, Cuscuz (Cozido). Lunch: Hortifruti Laranja Bahia, Torresminas Torresmo, Banana Prata, Tomates, Carioca Feijão Cozido. Dinner: Pipoca, Azeite de Oliva, Ovo. more...
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Losing 1.4 kg a Week
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Filha Do Rei.'s Weight History
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