Weigh In record (no journal entry) for 17 September 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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446 kcal
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Fat: 6.65g | Prot: 40.68g | Carbs: 48.48g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Frango Desfiado. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate , Piracanjuba Leite Desnatado, Nescafé Café Solúvel Granulado Extra-Forte. more...
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Losing 5.6 kg a Week
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deisemunarim's Weight History
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