Weigh In record (no journal entry) for 18 September 2024
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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12 kcal
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Fat: 0.30g | Prot: 1.68g | Carbs: 0.54g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. more...
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Gaining 2.8 kg a Week
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Sebastian2270's Weight History
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