Weigh In record (no journal entry) for 17 September 2024
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2254 kcal
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Fat: 134.78g | Prot: 85.56g | Carbs: 196.92g.
Lunch: Quinoa (Cocida), Aceite de Coco, Brotes de Soja, Cebollin, Huevo, Espinacas. Dinner: Mantequilla de Sésamo (Tahini) (a Partir de Granos), Aceite de Oliva, Lentejas Hervidas, Arroz Blanco, La Anónima Tortilla. Snacks/Other: Nuez, Dátil, Maní. more...
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Losing 0.1 kg a Week
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xi.me.na's Weight History
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