Weigh In record (no journal entry) for 17 September 2024
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67 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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908 kcal
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Fat: 32.16g | Prot: 25.62g | Carbs: 126.75g.
Breakfast: Nestlé Leite Ninho, Melão, Pão Francês, Qualy Manteiga. more...
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Gaining 0.7 kg a Week
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Ray D.S.F.A's Weight History
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