Weigh In record (no journal entry) for 18 September 2024
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66.2 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1694 kcal
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Fat: 85.87g | Prot: 96.89g | Carbs: 130.56g.
Dinner: Dondurma, Coca-Cola Coca-Cola, Patates Kızartması, Bıldırcın, Tam Yağlı Sade Yoğurt, Şehriyeli Pilav. more...
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Gaining 6.3 kg a Week
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nesilesaglam's Weight History
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