Weigh In record (no journal entry) for 18 September 2024
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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966 kcal
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Fat: 32.53g | Prot: 14.13g | Carbs: 162.48g.
Breakfast: Местное Известное Батончик Миндаль-Клюква , Кофе с Сахаром. Lunch: Нектарин, Кофе с Сахаром, King Манго Сушеное. Dinner: Арбуз, Жареная Картошка. more...
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Losing 0.7 kg a Week
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tandob.23's Weight History
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