Weigh In record (no journal entry) for 18 September 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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3179 kcal
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Fat: 119.86g | Prot: 95.79g | Carbs: 426.18g.
Breakfast: Актуаль Сыворотка+Сок Апельсин и Манго, Гродфуд Тушёная Говядина, Агуша Пюре Яблоко-Персик, Kinder Chocolate, Бочкари Кола, Мираторг Пельмени из Мраморной Говядины, Банан. more...
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Losing 3.5 kg a Week
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МихаилФэт's Weight History
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