Weigh In record (no journal entry) for 18 September 2024
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105.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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518 kcal
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Fat: 29.69g | Prot: 6.75g | Carbs: 58.88g.
Breakfast: Рот Фронт Вафельная Конфета Коровка, Банан, Кофе с Сахаром. Lunch: Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения. more...
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Losing 0.4 kg a Week
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