Weigh In record (no journal entry) for 18 September 2024
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1381 kcal
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Fat: 28.17g | Prot: 120.41g | Carbs: 153.16g.
Breakfast: Penny Market Fette Biscottate Integrali, Prozis Protein Vegetable Bon Bon. Lunch: Lidl Controfiletti di Pollo, Ortomio Orzo Perlato, Amonatura Nocciole Sgusciate. Dinner: Ognidì Sfilacci di Equino, Land Yogurt Greco 0%, Lidl Controfiletti di Pollo, Tre Mulini Bucatini. Snacks/Other: Amonatura Mandorle Sgusciate, Barretta proteica Franci, My Bio Minigallette di Mais al Rosmarino. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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