Weigh In record (no journal entry) for 18 September 2024
|
118.4 kg
Lost so far: 7.1 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
710 kcal
|
Fat: 22.10g | Prot: 56.88g | Carbs: 74.06g.
Breakfast: Suco Detox. Lunch: Carne Moída Refogada, Repolho, Pimentão Verde, Tomates. Dinner: Carne Moída Refogada, Pão Francês. Snacks/Other: Abacaxi, Abacaxi. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luanabrobio's Weight History
|