Weigh In record (no journal entry) for 18 September 2024
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79.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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803 kcal
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Fat: 18.34g | Prot: 50.60g | Carbs: 108.97g.
Breakfast: Café com Açúcar, Itambé Requeijão Light, Ovo, Pão Francês. Lunch: Acém Cozido, Macarrão Fresco (Cozido). Snacks/Other: Itambé Iogurte Natural Desnatado, Banana Prata, Morangos, Mamão Formosa. more...
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Losing 0.4 kg a Week
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thalita20232117's Weight History
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