Weigh In record (no journal entry) for 18 September 2024
|
62.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
1625 kcal
|
Fat: 78.40g | Prot: 90.50g | Carbs: 132.96g.
Breakfast: Домик в деревне Кефир 2,5%, Сельдь, Дым Дымыч Сардельки Говяжьи, Ehrmann Grand Dessert Шоколад , Яйцо Куриное. Lunch: Hochland Творожный Сыр с Сливочный, Магнит Хлеб Ржаной "Малыш". more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
клубничный тарт's Weight History
|