Weigh In record (no journal entry) for 31 August 2015
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3801 kcal
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Fat: 156.00g | Prot: 280.54g | Carbs: 311.18g.
Breakfast: Sonko Wafle Ryżowe Musli, Pomidory, Ser Gouda, Mięso z Piersi Kurczak. Lunch: Crownfield Rice Snaps, Wiórki Kokosowe, Decomorreno Kakao, Pilos Jogurt Naturalny 2%, Delikate Twaróg Półtłusty. Dinner: Tortilla Con Pimientos, Ser Gouda, Jajko. Snacks/Other: Żółtko, Cebule, Crusti Croc Wafle Ryżowe bez Soli, Beef Master Tatar Wołowy, Mleko z 2% Tłuszczu, Sol&Mar Crema De Dulce De Leche. more...
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Gaining 0.9 kg a Week
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