Weigh In record (no journal entry) for 19 September 2024
|
91.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
1238 kcal
|
Fat: 60.82g | Prot: 61.95g | Carbs: 106.26g.
Lunch: 육회비빔밥. Dinner: 밥, 계란후라이, 다향오리 오리훈제. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|