Weigh In record (no journal entry) for 19 September 2024
|
105.8 kg
Lost so far: 6.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
1670 kcal
|
Fat: 69.13g | Prot: 135.13g | Carbs: 121.82g.
Breakfast: Kaffee, Kaffee mit Milch, Milch 1,5%. Lunch: Schüttelpizza. Dinner: Apfelkompott, Bohneneintopf, Thermomix Bohneneintopf . Snacks/Other: DM Bio Schokolierte Himbeeren, More Nutrition More Clear Peach Passionfruit Ice Tea, More Nutrition More Clear Peach Passionfruit Ice Tea. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrcalzsie's Weight History
|