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Pissasin koko yön läpeensä et jotain nestepainoa seki sit oli.
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63.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1818 kcal
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Fat: 44.01g | Prot: 76.30g | Carbs: 287.48g.
Breakfast: Panda Valkosuklaa, Elovena Puuro. Lunch: Pirkka Suomalainen Kiinteä Peruna, HK Jauhelihapihvi, Valio AB Piimä, Carrots, Cherry Tomatoes, Cabbage, Cucumber. Dinner: Milbona Maustamaton Rahkajogurtti, Urtekram Vaahterasiirappi, Potato (Flesh and Skin, Without Salt, Baked), Rainbow Müsli Crunchy Jogurtti-Mansikka Muromysli, Pirkka Punakaali, Ocean Sea Kalapuikko Täysjyväpaneerattu. Snacks/Other: Date, Candy, Nectarines . more...
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Losing 4.6 kg a Week
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Ellallaalaa's Weight History
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