Weigh In record (no journal entry) for 19 September 2024
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92.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1429 kcal
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Fat: 57.99g | Prot: 53.33g | Carbs: 157.93g.
Breakfast: Vaasan Ruispalat, Valio Arki Gouda, Pirkka Tomaatti, Arla Kahvi Jogurtti, Pirkka Tomaatti, Valio Arki Gouda, Vaasan Ruispalat, Kahvi. Lunch: Saarioinen Päivän Pasta Maukas Feta-Tomaattipasta. Snacks/Other: Karkkikatu Noitapilli, Karkkikatu Noitapilli, Panda Tadaa. more...
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Losing 2.1 kg a Week
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patonkija's Weight History
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