Weigh In record (no journal entry) for 19 September 2024
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1368 kcal
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Fat: 73.66g | Prot: 38.70g | Carbs: 164.35g.
Breakfast: Uno Büyük Tost Ekmeği, Nescafe Şekersiz, Patates Kızartması. Lunch: Aktaşlar Karışık Peynirli Pide. Snacks/Other: Armut, Fıstıklı Baklava, Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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rengarenkkk's Weight History
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