Weigh In record (no journal entry) for 19 September 2024
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65.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1286 kcal
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Fat: 35.37g | Prot: 89.72g | Carbs: 148.02g.
Breakfast: Vigor Requeijão Cremoso Light, Tirol Queijo Mussarela (18g), Padaria Pão Francês, Piracanjuba Leite Desnatado. Lunch: Bom Sabor Azeite de Oliva, Arroz Branco (Cozido), Ovo, Feijão Carioca Cozido. Dinner: Heinz Mostarda Amarela , Heinz Ketchup Bacon & Cebola Caramelizada, Friboi Patinho Moido Cozido, Tirolez Creme de Ricota Light, Kentisa Cogumelo Shimeji, Panco Pão de Hamburguer. Snacks/Other: Hortifruti Morango, Dr. Oetker Pudim Diet Chocolate, Piracanjuba Leite Desnatado. more...
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Losing 2.6 kg a Week
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Nutri Ana Rossi's Weight History
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