Weigh In record (no journal entry) for 18 September 2024
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1104 kcal
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Fat: 51.94g | Prot: 67.22g | Carbs: 92.04g.
Breakfast: Tnuva Milk 1%, Turkey, Щелковохлеб Хлеб Арбатский, Fried Egg, Mr Chedd Сыр Чеддер White Выдержанный, Market Collection Blue Cheese. Dinner: President Goat Cheese, Green Olives (Pickled, Canned or Bottled) , Pickles, Магнит Овощная Котлета, Baked Potato (Peel Eaten, Fat Added in Cooking), Lettuce Salad with Cheese, Tomato and/or Carrots, Савушкин Продукт Творог Зернистый 5%. more...
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steady weight
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annacrowleyg's Weight History
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