vamos lá...
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2790 kcal
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Fat: 128.89g | Prot: 165.28g | Carbs: 209.58g.
Breakfast: Café com Leite Integral, Bolo de Fubá. Lunch: Molho de Queijo Azul e Roquefort para Saladas, Queijo Parmesão (Ralado), Batatas Fritas (com Sal), Seara Costela Suina, Sadia Coração de Frango, Paleta Bovina, Dicel Palmito de Pupunha, Arroz Branco (Longo, Cozido), Estrogonofe de Frango. Dinner: Bife de Carne de Vaca. Snacks/Other: Couve-Flor Cozida (de Couve-Flor Fresca), Chá de Hibisco, Vigor Iogurte Grego Light. more...
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1933 kcal
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Exercise:
Sleeping - 7 hours, Hiking - 15 minutes, Resting - 16 hours and 45 minutes. more...
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Cary8521's Weight History
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