Weigh In record (no journal entry) for 12 September 2024
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128.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1315 kcal
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Fat: 79.00g | Prot: 134.50g | Carbs: 12.00g.
Breakfast: Larry's Smoked Sausage. Lunch: Great Value Boneless Skinless Chicken Breast Fillets with Rib Meat. Dinner: Good & Gather New York Strip Steak. Snacks/Other: Muscle Milk Vanilla Zero Sugar. more...
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Gaining 0.3 kg a Week
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theintguy's Weight History
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