Weigh In record (no journal entry) for 20 September 2024
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61.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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2162 kcal
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Fat: 49.82g | Prot: 112.82g | Carbs: 287.04g.
Breakfast: Belbake Manteli, Pirkka Peanut Butter Smooth, Kotimaista Varhaisperuna, Boiled Egg, Egg White. Lunch: Pirkka Peanut Butter Smooth, Egg White, Crownfield Oat Flakes Fine. Dinner: Green Choice Peanut Butter Creamy, Boiled Egg, Egg White, Golden Sun Basmatiriisi. Snacks/Other: Laima Зефир, Saarioinen Mansikkahillo, Saarioinen Mansikkahillo, Saarioinen Mansikkahillo, Laima Зефир. more...
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Losing 7.7 kg a Week
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AliceButch's Weight History
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