Weigh In record (no journal entry) for 20 September 2024
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79.3 kg
Lost so far: 11.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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511 kcal
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Fat: 24.50g | Prot: 14.65g | Carbs: 57.70g.
Breakfast: Яшкино Мягкие Вафли со Сгущенкой, Пицца Фабрика Пицца Французская. more...
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Losing 0.2 kg a Week
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Пора|меняться's Weight History
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