Weigh In record (no journal entry) for 20 September 2024
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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677 kcal
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Fat: 29.44g | Prot: 24.41g | Carbs: 82.83g.
Lunch: Pınar Labne, Salatalık (Kabuklu), Tam Yağlı Sade Yoğurt, Pişi. more...
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Losing 2.1 kg a Week
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ozturkgmz's Weight History
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