Weigh In record (no journal entry) for 20 September 2024
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79.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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2227 kcal
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Fat: 85.04g | Prot: 73.09g | Carbs: 290.65g.
Breakfast: Nestlé Creme de Leite, Nestlé Leite Condensado, Nestlé Leite em Pó Ninho. more...
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Losing 0.0 kg a Week
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diarioda.biela's Weight History
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