Weigh In record (no journal entry) for 31 August 2015
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 97.89g | Prot: 104.43g | Carbs: 135.28g.
Breakfast: Mantequilla, Té (Infusión), Rebanadas de Jamón, Kupiec Galletas de Arroz con Sésamo. Lunch: Aceite de Oliva, Tomates, Santa Isabel Bistec Posta Rosada, Tortilla de Huevos o Huevos Revueltos con Verduras, Atún en Agua (Enlatado), Arroz Blanco. Dinner: Huevo Revuelto, Selz Galletas Salvado Light, Nutra Food Sugarfree Mix Queque Sabor Chocolate. Snacks/Other: Great Value Peanut Butter Spread Reduced Fat, Selz Galletas Salvado Light, Naranjas, Merkat Mani sin Sal. more...
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Losing 1.0 kg a Week
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persefone20's Weight History
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