Weigh In record (no journal entry) for 20 September 2024
|
85 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2024:
|
2243 kcal
|
Fat: 80.47g | Prot: 112.73g | Carbs: 267.67g.
Breakfast: Tomates, Ovo Cozido, Mamão Formosa. Lunch: Sadia Steak de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Sobrecoxa de Frango, Sadia Steak de Frango, Arroz Branco. Snacks/Other: Arcor Bala 7 Belo Framboesa, Pirulito, Mamão Formosa, Queijo Branco, Bananas. more...
|
|
2606 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica andressa de carvalho's Weight History
|