Weigh In record (no journal entry) for 20 September 2024
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102 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1095 kcal
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Fat: 39.28g | Prot: 39.47g | Carbs: 145.41g.
Breakfast: Café com Leite e Açúcar, Regina Queijo Prato Lanche, Tapioca. Lunch: Prato Fino Arroz Parbolizado, Bordon Salsicha Ao Molho. Dinner: Salpicão de Frango, Frimesa Queijo Prato, Panqueca de Aveia. more...
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Losing 0.1 kg a Week
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bianca2217's Weight History
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