Weigh In record (no journal entry) for 21 September 2024
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Breakfast: Kaffee, Kaffee. more...
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Losing 4.2 kg a Week
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Sebastian2270's Weight History
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